Blueprint for Mass and Strength PPL x Arnold

Maximize your strength and muscle gains with our advanced Powerbuilding Workout Program! Ideal for experienced lifters, this program combines compound lifts and targeted exercises for a well-rounded approach.

$9.99

This powerbuilding workout program is designed for those who have been lifting for a while and want to take their progress to the next level! Our goal in this plan is to max out our strength potential while simultaneously gaining as many muscles as possible. With this program, you will exercise 5 to 6 days per week. PPL x Arnold split is the best way to hit all your muscles from all angles. It includes the best compound lifts mixed with specific targeted exercises to hit each muscle in the best way possible.

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